Working With the Best
Energy Work
Equine/Animals/Nature
Exercise/Fitness/Wellness
Buehler YMCA
The Buehler YMCA in Palatine offers a wide range of Fitness and Wellness programs for adults and children. Our services are designed to support individuals and families in the community.
Endeavor Health Fitness and Wellness Center at NCH
A 60-day guided exercise program that helps participants reach their fitness and wellness goals
First Ascent
Rock climbing is for everyone, fosters mindfulness, builds resilience, and boasts confidence through overcoming challenges - all while connecting with a vibrant community.
Schuster Chiropractic
Dr. Liselotte Schuster has been in practice since 1989. She listens to her patients needs and combines gentle chiropractic care with other modalities. She honors the body’s innate intelligence as the facilitator of health and wellbeing.
Mindfulness & Meditation
Buehler YMCA
The Buehler YMCA in Palatine offers a wide range of Fitness and Wellness programs for adults and children. Our services are designed to support individuals and families in the community.
Infinity Foundation
Holistic studies are provided to promote healing and foster learning for body-mind-spirit integration in personal, professional, and spiritual growth and development
Journey Mindfully Yoga
Vinyasa Yoga. Restorative Yoga. HITT/Pilates, Pilates/Yoga, Meditation. Yoga Fit (yoga, HIIT, core. Strength workshops.
Nichole Meyer, MA, NBC-HWC
Certified Mindfulness & Meditation Teacher
Mindfulness & meditation transformed my life—I’ll help you use them to change yours, too. I’ll provide practical mindfulness techniques, insightful teachings, and guided meditations to help you stay present and cultivate peace and calm in your daily life.
Nutrition
Spirituality
Therapist
Debra Kowalczyk, M.A., LCPC
Providing counseling and referral services to anyone struggling with mood disorders, anxiety or panic, stress management, relationship or marital issues, LGBTQ issues or grief/loss.
Illuminate Therapy & Wellness
Illuminate Therapy & Wellness is an inclusive and accepting practice, providing quality mental health counseling to individuals, couples and families of all ages, in an integrative treatment setting that promotes optimal well-being for the mind, body, and soul.
Sound Mind Sound Body
Health Services, Inc.
Julie McFail Weingarz, PsyD
Individual, couples and family psychotherapy services for clients experiencing anxiety, depression, adjustment and transition problems, grief and loss, PTSD, acute or chronic medical illness and relationship/marital problems.
Wellness Coaching
Debra Kowalczyk, M.A., LCPC
Providing counseling and referral services to anyone struggling with mood disorders, anxiety or panic, stress management, relationship or marital issues, LGBTQ issues or grief/loss.
Infinity Foundation
Holistic studies are provided to promote healing and foster learning for body-mind-spirit integration in personal, professional, and spiritual growth and development
Holistic Journey
Health and wellness coaching focusing on diet help, stress reduction and spiritual guidance from a holistic mind, body, spirit approach to healing.
Flourish With Nichole
Nichole Meyer, MA, NBC-HWC
Health & Wellness Coaching to support you in managing stress and illness, embracing self-care, and building lasting wellness habits. Together, we’ll create a life where you flourish—mind, body, and soul!
LGBTQ+
LGBTQ+ Resources
Connect with organizations specifically supporting those in the LGBTQ+ Community
Our Providers
We have enlisted a team of professionals whose mission is to treat the whole patient on their journey to healing, meeting you where you're at and guiding you through holistic approaches to mental wellness.
Contact
Are you interested in partnering with Rise Up Together? Reach out to our team!